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The Expression Equation

Express or Observe? The Two Energies that Shape How We Show Up in the World

by | Oct 12, 2024 | Idiosyncrasies

When considering how we broadcast ourselves to the world, it’s fascinating to recognize that there are two distinct, yet complementary, approaches: one driven by the desire to showcase personality, and the other driven by a more passive role of observation. These approaches, I believe, align with what we might consider masculine and feminine energies.

Feminine energy, often associated with creation and expression, seeks to present the self to the world, while masculine energy, more aligned with consumption and observation, is content with absorbing what others offer.

Feminine energy, in this context, is linked to the impulse to create, share, and present one’s authentic self with grace and confidence. This energy is inherently social and relational; it values connection and strives to make a mark on the world, whether through art, words, or any other form of expression. People who lean into this energy possess a unique ability to openly share their vulnerabilities, perspectives, and creations.

The way we approach self-expression, whether by showcasing our personality or simply observing, reveals much about how we relate to the world and to ourselves.

They do so not out of a need for external validation but as an inherent part of their being. It’s an instinctual drive to show up in the world authentically, to communicate without fear of judgment. Feminine energy is about creation, expression, and the vulnerability that comes with it.

On the other hand, masculine energy tends to be more introspective, reserved, and content with observation. It’s about processing and absorbing the world, gathering information, and finding patterns, rather than necessarily making an outward contribution.

This doesn’t mean that individuals who express masculine energy lack desire to share; rather, they may not feel equipped to do so.

Their energy is often focused on the internal, and they may struggle to find the confidence or tools needed to present themselves outwardly. This is not a deficiency, but rather a phase of development or a lack of opportunity for growth. The ability to broadcast one’s inner world requires not only a desire to do so but also the skills, support, and environment that allow for such an expression.

In this light, the inability to express oneself becomes a form of disability — not because the will to broadcast is absent, but because the tools or circumstances to do so haven’t been fully realized or nurtured. People who may not express themselves as openly as others often have an equally authentic voice, one that may simply need the right outlet, encouragement, or confidence to be heard.

It’s important to recognize that the act of broadcasting oneself is not merely about wanting to be seen but also about finding the courage to step into the space of self-expression.

Writing, in its truest form, is a deeply meditative practice, offering the writer a space to explore and articulate their inner world.

As I reflect on my own journey, especially after fifty years of life, I’ve come to realize that the most important thing we can do for ourselves is to surround ourselves with things that spark creativity and joy.

It’s not merely an act of putting words on paper, but a journey of self-discovery, reflection, and expression. As the mind sifts through thoughts and ideas, writing allows for a gentle unfolding of emotions and insights, often leading to clarity and peace.

The rhythmic flow of words can become a calming ritual, where the writer is fully immersed in the present moment, free from distractions. In this space, writing becomes more than a form of communication — it’s an intimate conversation with oneself, a way to process experiences, organize chaos, and find meaning in the everyday. The act of writing thus becomes a form of release, a channel through which the soul can express itself freely and authentically, making it one of the most pure forms of self-expression.

Creativity isn’t just about producing something tangible; it’s about engaging with life in a way that is inspired and fulfilling.

Whether through art, writing, or simply the joy of movement, making time for creativity — no matter how small the act — brings positivity and energy into our lives. The key is to make space for it within our daily routines and allow ourselves to nurture that part of ourselves that wants to create, share, and express.

Closing Thoughts

Ultimately, it’s not about which energy dominates, feminine or masculine but about embracing both and recognizing when each energy is needed. By fostering the right conditions for self-expression, we unlock the potential within each of us to broadcast ourselves to the world in the most authentic and fulfilling way possible.

Photo by Yura Fresh

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