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Self Evaluation Checklist

by | Feb 24, 2012 | Productivity

Self evaluation at the end of the day is extremely vital to one’s progress and development. A useful exercise in this regard is keeping a daily chart for about three personality traits or points and filling it up every night.

Self Evaluation

Filling up lesser than three points is also fine, but not more, because then you might feel lazy in keeping the chart after a few days and also you might lose focus and the personality traits may not transform as much as you want.

You could either evaluate yourself with a yes or no or perform a percentage wise evaluation like 50% or 90%. We have mentioned below, some of the common traits from which you could select the traits to keep a daily chart for. You could incorporate some other specific traits which are not mentioned in the list, which you want to change or develop, depending on your personality habits:

In the entire day, today; not only in my words and actions, but also in my thoughts:

  1. Did I see everyone’s specialties and keep good wishes for each one?
  2. Did I remain free from all forms of anger, like irritation, frustration, grudge, revenge, etc.?
  3. Did I ensure that I neither give nor take sorrow, hurt, pain from anyone?
  4. Did I remain free from waste and negative?
  5. Did I remain ego less?
  6. Did I remain untouched by name, fame, praise, insult?
  7. Did I remain stable?
  8. Did I remain free from judgments, criticism, jealousy, comparison, hatred, etc.?
  9. Did I keep a conscious of serving each one whom I met?
  10. Did I bring the my strenghts into practice and experience being powerful?
  11. Did I remain in self-respect and give respect to everyone?
  12. Did I practice being soul-conscious in actions and interactions?
  13. Did I take a one minute break every hour to meditate & control traffic of thoughts?

2 Comments

  1. Mary Campbell

    This is terrific. I love the work you do.

    Reply
    • Sharma Rohit

      Your remarks after ages, thanks for the nice words! Hope to see you more frequently now 🙂

      Reply

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