Most of us consider to be good to think more, Do you find a tendency in yourself to think more than normal when there is any uncomfortable or challenging situation. Due to our ignorance we believe that its OK. but surprisingly it is not.
We usually miss out on the fact that thinking more means having lots of waste thoughts along with those that are necessary. When we find ourselves thinking a lot we need to ask ourselves if all these thoughts are really necessary.
We need to recognize waste thoughts and replace them with something more positive. With this practice we’ll find ourselves thinking less and at the same time having powerful thoughts which will keep us cheerful under all circumstances.
Don’t over stress your brain all the times keep some room for your heart as well. Think least & feel more is the key to remain happy.
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